Videos by

Resilience & Wellbeing

Dear Visitor

Here is a series of 12 free training videos to help you, as University Tutor, provide support for your studens with their mental wellbeing.  Discover how to help your students manage their wellbeing and strengthen their resilience. All programmes are free.  Tools are available to download under the tools Tab of the website.  Evenhood is a social enterprise here to support you rather than profit from you.

How to get support for your mental wellbeing
Programme 1
What does it mean to live in evenhood?
Programme 2
What is a
Mentally UnHealthy Conversation?
Programme 3
What is it like to receive
Stigma and Lack of Support?
Programme 4
What can we learn from a film called The Fisher King?
Programme 5
How to have a
Mentally Healthy Conversation?
Programme 6
What does "resilience" mean to you?
Coming Soon - in production
Programme 7
Tools and techniques to discover
which situations influence your wellbeing the most.
Coming Soon - in production
Programme 8
Techniques to manage your wellbeing.
Coming Soon - in production
Programme 9
Brain Training for resilience.
Coming Soon - in production
Programme 10
Focus on skills, talents and abilities.
Coming Soon - in production
Programme 11
The benefits of using an
Evenhood Card.
Coming Soon - in production
Programme 12
Anchor yourself in your
resilient resources
Coming Soon - in production
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