This forum has been created to offer something different to people who are looking to give or get support for mental wellbeing. For Evenhood, support is about Situations, not conditions, symptoms or meds.
If you're familiar with Evenhood's approach to supporting mental wellbeing & resilience you'll know that we promote mentally healthy conversations. These are where we talk about the daily situations that we find challenging for our wellbeing - and what we can do about them.
Sharing means caring. So share the situations that challenge your wellbeing; and say how you manage them. You'll be helping others to discover new ways of improving their wellbeing & resilience.