Videos by Evenhood

Supporting Others

Hello

Here is a series of 12 free training videos to help you give support to people you care about; to help them manage their wellbeing, strengthen their resilience and get support for their mental health. All programmes in the series are free.  And there are free tools to download from this website.  Evenhood is a social enterprise - here to support you, not to profit from you.

Introduction

How to support others with their mental wellbeing

Programme 1

What does it mean to live in evenhood?

Programme 2

What is a Mentally UnHealthy Conversation?

Programme 3

What is it like to receive Stigma and Lack of Support?

Programme 4

What can we learn from a film called The Fisher King?

Programme 5

How to have a Mentally Healthy Conversation?

Programme 6

What does "resilience" mean to you?

Coming Soon - in production
Programme 7

Tools and techniques to discover

which situations influence wellbeing the most.

Coming Soon - in production
Programme 8

Techniques to manage wellbeing.

Coming Soon - in production
Programme 9

Brain Training for resilience.

Coming Soon - in production
Programme 10

Focus on skills, talents and abilities.

Coming Soon - in production
Programme 11

The benefits of using an Evenhood Card.

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Programme 12

Anchor yourself in your resilient resources

Coming Soon - in production