Videos by Evenhood

Resilience & Wellbeing


Welcome to Evenhood's free mental wellbeing and resilience Training Programmes.  There's an overview programme on this page.  You can then select programmes relevant for you:

  • for you to support your own wellbeing

  • for you to help people you care about with their mental wellbeing

  • for managers and leaders to support their team members and employees

  • for university tutors to support their students

  • for teachers to support their students

Please share with others.  Show that you like the programme. And most of all apply what you learn in your daily lives.

All the v best