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"My Wellbeing and Resilience Workbook"
for mental toughness

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by Jonathan Phelan

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Have you listened to Jonathan's Stories of Evenhood, either in person or through the Mixed Phelans podcast? If so, 'Being You' is the book that contains the coaching exercises you need to help you strengthen your personal resilience so that you can be yourself, and feel valued for who you are.

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