The Leader Conductor
Inclusive leadership involves conducting the whole orchestra in a culture of evenhood. When I was a child I was frequently dragged along...
- 5 min
Fit in or F Off
Do you find yourself making the effort to 'fit in'- to your workplace, your university or your school? Perhaps even at home or socially....
- 3 min
How to maintain mental health
Somewhere around the end-point of the year I take an interest in those annual reviews of the year that you commonly come across in the...
- 4 min
The #1 issue for employees right now
". . . The answer to that is easy if only you'd stop looking in the wrong place. This has nothing at all to do with working from home or...
- 6 min
Build Back Better: Workplace Wellbeing
Explore some thought-provoking ideas to help workplaces support wellbeing as we start to create a new normal in the workplace. As we...
- 7 min
Diversity, Inclusion & Wellbeing
If you're trying to get it right, you're probably not. The more I observe organisations trying hard to get diversity, inclusion &...
- 5 min
My wellbeing credentials
You should be wary of people without qualifications who 'dabble' in mental health. Or should you? by Jonathan Phelan, Evenhood ©2021 I...
- 2 min
Be A More Resilient You!
The second edition of 'Be A More Resilient You!' - a workbook to help you strengthen your resilience - is available now. 'Be A More...
- 2 min
Boo-Bear's Favourite Things: supporting the wellbeing of our younger generation
How's back to school going? If you're looking for a way of supporting your little ones, get 'Boo-Bear's Favourite Things' which help your...
- 2 min
Give Olivia's wellbeing a chance
I've had a great day supporting mental health awareness week. My packed week of talks about how to have mentally healthy conversations...
- 7 min
How to talk about mental health at university or school
As a student, when you're ill, you need support. With physical health, you normally get what you need. But it doesn't always work for...
- 5 min
When Stigma Prevails, Civilised Society Fails
People with wellbeing challenges can perform and be effective despite their challenges, if only society could learn how to provide...
- 7 min
How to have a Mentally Healthy Conversation
When we're ill, we need support. With physical health, we normally get what we need. But not for mental health. Here's how to have a...
- 4 min
Wellbeing Coaching - for resilience
If you discovered that certain foods make you unwell, you'd not only avoid them, you'd find something healthier to eat. It's the same...
- 5 min
Long-term Resilience
I've written separately about how to identify your resilient resources. There's another important step on the read to managing your...
- 5 min
Mentally UNhealthy Conversations
Mental health conversations often don't go well - at work, university, school and often at home. Here's why these conversations often go...
- 3 min
Warning. "Resilient Resources" on display!
Articles about mental wellbeing often start with a "trigger warning" intended to help steer people away if the content of the article...
- 5 min
Managing Your Resilience in a Toxic Work Environment
Working in a toxic environment is grim; but there are strategies that you can adopt to maintain your resilience and get through it. Here...
- 2 min
Great article share - Mental Health, Work Stress and the State of the Workplace
Here’s a great article by Kylie de Klerk over on Medium about the state of mental wellbeing support in the workplace, and what we can do...
- 1 min
Great Article Share - bipolar disorder
Here’s a great article over on Medium for anyone wanting to explore bipolar disorder and the practical things that you can do to give or...
- 4 min
The No Man’s Land of Opportunity
Exploring what we all can do to fill the void that exists for those with mental health challenges between limited medical support and the...
- 4 min
Wellbeing — Show them the Card!
I’m often asked about the sort of processes that I think organisations should have in place to support good mental wellbeing. My response...
- 6 min
Mentally healthy conversations - the solution from film
Have you seen The Fisher King? A great film. In my view it provides the solution to a worldwide problem for schools, universities and...
- 1 min
Inspiring story about mental health support
Here’s an inspiring story about a group of teenagers in Cumbria who, frustrated my mental health waiting lists, set up their own mutual...