Books by Evenhood
Discover how to create an environment around you that supports your resilience and enables you to perform to your full potential.
'Being You' accompanies Jonathan's Stories of Evenhood from the Mixed Phelan's podcast. This book guides you step by step through Jonathan's coaching exercises to help you strengthen your personal resilience.
For teenagers and young adults
Helping you explore your environment, to discover the situations that have the biggest impact on your wellbeing. Use the exercises in this workbook to develop mental toughness.
Follow these 12 practical and straightforward steps to help you manage your wellbeing, strengthen your resilience and have supportive wellbeing conversations with others.
Join Jonathan as he revisits his quest to find his Holy Grail which was to discover how to manage his wellbeing, strengthen his resilience and have mentally healthy conversations. Discover what he found and why it was so amazing he launched Evenhood to help others.
For the younger generation
Join Boo-Bear as he goes in search of his favourite things. To help younger readers discover the four essential elements of a healthy mind.