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The Art of the Mentally Healthy Conversation
by Jonathan Phelan; illustrated by Lauren Ward
Now in its second edition, ‘The Art of the Mentally Healthy Conversation’ invites you to join Jonathan on his quest to find his Holy Grail. This is a quest that you may have in life too - how on earth do you talk to someone else about something so complex as mental health when neither of you are trained in the way the mind works?
In this book, you’ll play the role of Jonathan’s boss and join him on his quest so that together you can discover the art of the mentally healthy conversation. You'll discover that mental health isn't just about the complexities of the way the mind works. It's about your environment too. In the right environment for you, you can do well. It's in more challenging environments that you might struggle.
Once you look at mental health in this non-medicalised way, a whole range of opportunities arise. There's so much that you and others around you can do to help you create an environment that supports positive mental wellbeing.
Explore the book below and if you like what you see, you can order a printed copy from the Evenhood wellbeing shop.