‘The Art of the Mentally Healthy Conversation’ invites you to join Jonathan on his quest to find his Holy Grail. Following the traumatic experience of a child bereavement, Jonathan had to find out how to manage his wellbeing and strengthen his resilience. Equally important, he had to learn how to have mentally healthy conversations so that he could get support, rather than stigma.
 
In this book, you’ll play the role of Jonathan’s boss and join him on his quest so that together you can discover the art of the mentally healthy conversation.
 
Now in its second edition with an updated Wellbeing Journal in Part III of the book.