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Boo-Bear's Favourite Things: supporting the mental wellbeing of our younger generation

I'm delighted to say that just-in-time for back-to-school I have received the first printed batch of my new book - "Boo-Bear's Favourite Things".

As you might guess, this is aimed at Primary School children. It tells the story of Boo-Bear who goes on an adventure to find his favourite things.

"The story encourages your little readers to discover the four essential elements of a healthy mind."

These are: to make choices; to reflect on how we feel in the moment; to make a connection with other people; and to show gratitude.

The book was written in collaboration with psychologist Rachael Peel and with some wonderful illustrations from Lauren Ward (of Nova and Me -

If you'd like a copy you can order one here by following this link:

I wish you all the very best